What ketosis is and what ketosis is not

Your body loves redundancy. In fact, that's one of the major reasons why there are so many different approaches that can be taken to fat loss. But, one of the major diets of today relies on one state of fat burning that is worth analysis. This diet is the ketogenic diet, which promotes fat loss …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2TplLsA