5 Quick and Simple Tips for Exercising When You Are Super Busy

For some people, the 24 hours in a day is still not enough to fit in a workout schedule. Between struggling to balance a busy career with family life and possibly studies, it may seem like there is hardly any time left to exercise regularly. However, this doesn’t necessarily mean that you have to give …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2IPtOz2