The Not-So-Good Truth about Artificial Sweeteners

Artificial sweeteners and sugar substitutes are often lauded as a way to (almost literally!) have your cake and eat it too, when it comes to sweet treats. But that doesn’t mean that they’re all pros with no cons. In fact, artificial sweeteners can have some very notable downsides, as we’ll explain in this comprehensive guide …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2C7AyT5