How To Fix Your Slouching Shoulders

It’s no secret that most of us spend more and more of our time sitting in front of a computer, at a dinner table, in the car, etc. On top of that, we tend to sit with poor posture. Typically, shoulders get slouched, and the head sticks out forward. This slouched posture puts a lot …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2EMX8To