Kinesio Tape for Athletes: Does it Really Work?

If the colorful tape used at the Olympics caught your interest, then I am sure you must know about Kinesio tape. During the therapeutic taping, vibrant colored tapes get placed near the shoulder and legs of athletes who want to prevent injuries from happening. While an adhesive tape stuck to your skin hardly seems like …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2sndM4i