7 Things You Can Do to Decrease Back Pain Today

There are several reasons why back pain is one of the most common conditions that affect adults. In general, back pain can influence not only your productivity, but it can also cause a lot of distress. If you are experiencing backache, the most important thing that you need to know is how to avoid certain …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2sO7R8U