How to Stay Keto with Fast Food on the Go

One of the real challenges of the ketogenic diet is the amount of preparation needed to be successful. If someone on the keto diet forgets to pack their lunch, it’s going to be very difficult to track something down that goes along with the diet. In this article keto on the go options will be …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2OCPdhq