4 Awesome Benefits Why Sleeping With White Noise is Good for You

Have you ever considered clearing your thoughts from all of your distractions? Sounds strange, doesn’t it? Well, that's exactly the essence of the white noise. Composed of sounds at different frequencies, white noise manages to mute the background sounds and provide you with a cozy and peaceful sleeping environment. The method of adding more noise …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2PYHHtS