Saturday, July 14, 2018

If you have 20 minutes to give me I can make you healthier

You either make time for your health, or you make time for sickness... it's just a matter of time! Here's a 20-minute full-body, feel great workout you can do anytime, anywhere. Join me as I guide you through it.

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2L15ATm

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