Dealing with Back Pain: Treatment and Prevention

It’s a well-known fact that three out of four people have suffered a period of back pain at some point in their lives or have had repeated episodes. The pain may be severe or mild, suddenly creep up or build up gradually. Whether it was brought on by a nerve or structural problem, arthritis or …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2ApWxGt