Travelling is another way of learning new things and exploring new places. It is rightly said “You may make money, but you may not always make memories!”
Travelling is a great escape from daily life and activities and a great way of spending time with your family and friends.
The duration of your trip may depend on the destination and the period of the year you are travelling. For example, people generally have longer trips during winter holidays. It is mandatory to not miss out on your schedule of maintaining your daily fitness program but at the same time, it is difficult to maintain the same schedule while travelling.
So the following ways may be opted for staying fit on your trip as well as cherish each moment of the trip:
- Stay active: While travelling you have to ensure that even though you try to stay fit but you should not work out yourself more than extra. Or else your trip may become dull. In order to remain fit, you should ensure that you choose to do marketing by walking more. There are other ways to stay fit like checking the amenities available in the hotel you are staying, which may range from gym, swimming and even lifting weights, you can book great hotel deals at Travel-Ticker.
- Packable Yoga Mat: There are several travel yoga mats, which are packable, lightweight as well as durable. There mats are not high in costs and their thickness as well as features like padding is quite good. These yoga mats may be carried while travelling for carrying out the daily yoga in the place where you will be staying. The yoga mat also ensures a clean fitness space and it can be folded easily, as well. For a better review on Yoga Mats, you may check up the website of Interact UK.
- Go Fast and Hard with no equipment: When there are no equipment’s available or no gyms to hit while travelling, then you need to make sure that you work out in a different style. There is always a way to stay fit without the equipment’s and that may include pushups and sit-ups. You may also try crawling or kickboxing for training legs. Then there are crunches for the abs and hip thrusts, as well. You may also ensure that a basic 30 minutes is kept aside for these self-trainers.
- Rest and Sleep: Travelling means a change in your daily lifestyle as well as eating habits. This change may cause the body to become more weary and tired. Also the daily travelling and sightseeing will lead to excess exertion and it may also not help you enjoy the trip. So while travelling you must make sure that you are getting enough rest and sleep for a comfortable journey ahead.
- Sightseeing run: A new way of sightseeing is to run and see the tourist points and locales of that particular city. There are travel agencies that have this feature available in their travel packages and if you sign up for it, you may be jogging while sightseeing a new place.
from Dai Manuel: The Moose is Loose http://ift.tt/1Q4fQqC
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